On Sunday me, Conor and Matt walked 1km. We started at a park in rose dale to a park on Hollister Lane. We started at the park in Rose Dale and walking to the other park. It took us 11:21 seconds. Matt had a device that showed us how much calories we had lost. We had lost 5 calories from that walk. I would recommend this walk for a nice morning walk or run. It is not flat and boring there is up hills and down hills and you definitely raise your heart rate.

Cool now you have a new walking track.
ReplyDeleteGood idea to all do it together.
ReplyDelete